Su style rotten bean soup 5 dollars 2 weeks thin 18 kg
Super love to eat, lazy MM, it is difficult to do less to eat, or to exercise in a difficult way.
Let’s take a look at this original slimming secret recipe shared by netizen Su Rui and your companions, and Sumen’s original rotten bean slimming soup, 5 yuan and 2 weeks thin and 18 pounds.
The weight loss declaration “I belong to the super-loving, lazy, lazy beauty, it is very difficult for me to run around and prepare things, or to exercise in a difficult way.”
The method is purely forced out. According to the experience of the women’s magazine, I choose Lishui, detoxification mung beans and red beans, and a little bit of weight loss common sense to know the name of the mountain, right, and the red dates that can breast enlarge, in goodThe principle of drinking and economics is combined!
So, my ‘Sumen original rotten bean slimming soup’ turned out!
The taste is very good and the effect is very good.
“Rotten bean soup practice materials: 50 grams of red beans, 50 grams of mung beans, 15 grams of hawthorn, 5 jujubes (1 amount) skills: buy a weight-equivalent cup (usually called instant noodles), manually weigh the weight,It doesn’t matter if the error is small.
Practice: put all the materials in the pot, add 1000 ml of cold water, fry until the beans are rotten.
Tip: Red beans and mung beans are boiled in cold water for 10 minutes, then placed in the refrigerator, and the pot is cooked every other day for 1 minute.
How to eat: Eat hot, even soup with beans and hawthorn, jujube to eat together.
Tip: When you eat, it is more energy-saving to sweat!
The principle of rotten bean soup 1.
Red beans, mung beans are detoxification products, and have the characteristics of high fiber and low uncle;
Hawthorn spleen appetizer, digestion and fat reduction;
Jujube reconciles the stomach and tonifies the blood and moistens the dryness; this side uses the four substances together, which helps the performance of various single products to play.
Weight loss schedule: 1.
The first thing after getting up in the morning is to drink a cup of salty lemonade, which can fully clean the intestines, accelerate the peristalsis of dialysis, and discharge the toxins in the body more completely.
Breakfast is the weight loss soup above, lunch as usual.
Do not eat any snacks during the period. If you are hungry or too embarrassed, you can use the brown sugar yogurt diet at around 10 o’clock / 4 o’clock.
In the evening, I also eat the above weight loss soup, and I promise to finish eating before 7 o’clock. I will never eat anything before going to bed after eating.
Weight loss effect: In this way, I only insisted for two weeks, and the weight changed from 54 kg at the beginning of the month to 46 kg now.
There is also a good news to tell JMS, I used this method to lose weight successfully, except that it did not become dull and dull due to the rapid skinny, and the skin became more rosy and clearer than before, and the acne was less.I hope that everyone will lose weight like me!