Category: 洗浴

Whitening cosmetics 3 types of heavy metals destroy the skin


Whitening cosmetics 3 types of heavy metals destroy the skin

Is your skin hurt by metal?

How did it hurt?

It’s because you use cosmetics containing certain metals every day.

If the choice is not correct, it may directly cause metal poisoning. So how to reduce the incidence of this situation?


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Have used creams or special skincare products to cure acne, used anti-allergic or whitening cosmetics.

After using it, I feel that my skin condition has improved a lot, so I use it continuously for more than several months.


The skin is very uncomfortable after removing acne or whitening products. After using other products, redness, swelling, itching and allergies may suddenly occur.


The skin is dull and dull, dark yellow, or even gray and black, and the skin becomes thin, with obvious red bloodshot, and the skin is prone to allergies.

  Since heavy gold oxides are harmful to the skin, why is this ingredient added in cosmetics?

  Some metals contained in cosmetics are intentionally added to achieve certain specific effects.

Such as adding mercury can hydrolyze the whitening effect, because the mercury compounds will destroy the enzyme activity of the epidermal layer, making melanin unable to form.

Lead oxide has a certain hiding effect and can also be used for whitening.

In addition, some are due to the impure ingredients of the production raw materials, leaving undesired metal components in the cosmetics.

If you use cosmetics with added mercury and lead for a long time, it will cause great harm to the human body.

Therefore, they are allowed to exist in cosmetics, but within a certain range.

  For metals, you must know the harm path of mercury: all women in whitening cosmetics want to make themselves whiter, so they will naturally be exposed to mercury in cosmetics, because mercury can reduce the production of melanin in the skin, these advantages make it generally enter the ranks of cosmetics。
Although mercury can be whitened in a short period of time, long-term use can cause contact dermatitis, erythema papule, and may melt into a piece, or even form blisters, which will deepen the skin pigmentation.

  Tips: Look at the packaging when you buy.

According to the regulations of the Ministry of Health.


Special-use cosmetic products, such as sunscreen, must have the word “weissei” on their packaging, and such approvals need to be reviewed every four years.

The number in parentheses following the word “Wei Zhuang” is the year of review, and the purchase time must not exceed 4 years.

In addition, use time should be controlled within 2 to 3 weeks.

  Tip: Blend a suitable amount of skin care products with appropriate soda ash, such as baking soda. After a few to a few minutes, if it appears gray and black, you can initially determine that it contains mercury.

The deeper the discoloration, the more mercury or a certain mercury compound is contained.

  Lead damage path: Whitening cosmetics Lead-containing cosmetics also have a whitening effect. After using such products for about 2 to 3 weeks, the skin will become significantly smoother, whiter, and dark spots and acne will fade quickly.

However, after about half a year to one year of use, skin problems will occur, such as exacerbation of dark spots, acne, acne and red blood cells, thickened hair on the cheeks, redness of the skin, peeling, and a sense of tightnessA series of symptoms, which will be more severe once they reappear, or cause other serious complications, such as allergic dermatitis, skin cancer, and even disfigurement.

In addition, lead is potentially harmful to the whole body and can damage nerves, digestion, urinary, endocrine system and bones.

Lead can also enter the fetus and infant through the placenta and milk, affecting the health of the newborn.

  Tips: In order to whiten, we gradually come into contact with them, but the key is to master the time of use.

When the desired effect has appeared, you should stop using this functional product.

Use basic care products instead.

  Tip: Children’s lead-releasing ability is far worse than adults, and they are affected by lead. Therefore, parents should take their children to check the blood lead index regularly.  Two damage paths: lipsticks always have a lipstick in a woman’s purse.

A lipstick with a shiny effect is very popular these days, and it looks brighter overall.

But these lipsticks usually contain bismuth metal that helps increase color gloss.

Although bismuth-containing carbonates can be used to protect the skin, they may cause allergies to the skin of the lips.

Lipstick has been ingested for a long time and will cause damage to the liver and kidneys.

  Tips: It is best to change a lipstick every 3 months, and discard it as soon as you notice a strange smell or leaking water drops.

Apply lip balm products before applying lipstick to avoid direct contact between lipstick and lips.

Wipe off lipstick before meals.

To prevent it from entering the body with food.

  Tip: When buying lipstick, apply the sample on the back of your hand.

Then rub it on with a gold ring.

Observe the color of the lipstick while rubbing.

A darkening color indicates heavy metals.

The darker the color becomes.

Heavy metal content concentration.

8 tips to help sleep, recharge your skin

8 tips to help sleep, recharge your skin

The weather is cold and the indoor temperature is just right, but you always can’t sleep well. Why?

Here are 8 tips to help you sleep, help you to solve your sleep problems, and get a good sleep!

  Pillow spray can help you fall asleep and can’t sleep?

Spray a little sleep spray on your pillow!

Most of these products have added some plant essential oils that can calm and soothe emotions and help to relax. When you lie on the pillow, you will be surrounded by a comfortable smell, and the whole person will slowly relax and enter a sweet dreamland.

  Fixed sleep time Fixed sleep time is very important. Try to stay up late or get up late to keep the physiological clock stable, and you will feel drowsy at about the same time!

  Do not go online for half an hour before going to bed. Listening to too high music or watching news programs that will become angry with you will not prevent you from doing a body massage for yourself, applying body lotion with a relaxing effect, and tightening your neck and shoulders., Arms, legs, etc. to make some relaxing movements, can help you more comfortable.

  Temperature and humidity suitable for sleep will also affect sleep!

  Too hot will be too cold, and some people will not sleep well. Insufficient humidity will make you dry and wake up in the middle of the night. Keeping indoors at about 24 degrees is the most comfortable sleep, while maintaining humidity at 60% is the best.
  Before going to bed, you can put a glass of water on the bed, and when it ‘s cold or air-conditioned, do n’t prevent you from putting on socks and gloves when you sleep. It helps to keep your hands and feet warm and sleep better.

  Take a relaxing sleep-aid bathtub and spend all day busy, still can’t relax at night?

  If you are a person with a tight bandage that is difficult to decompress, it is recommended that you take a warm bath before going to bed, which can be 15-20 minutes. When bathing, add some aromatherapy products with soothing and relaxing effects, and then leave the entire head in the bubbleWhen you take a bath, completely empty up and let yourself enter the meditation space. After soaking in the bathtub, you will feel that the whole person is too much relaxed and invaded by heavy drowsiness. You want to hurry to lie down.

  When using the fragrance to create a soothing sleep bubble bath, first light up the essential oil candles in the bedroom!

  The smell of a high-quality essential oil candle is comfortable and rich, which will make the entire room full of charming aroma, so that when you step into the room, you will be surrounded by the comfortable smell, and slowly feel more relaxed than passing over.Unconsciously, I feel sleepy.

  Avoid light disturbing sleep Light is the biggest culprit affecting sleep, which makes people sleep unsteadily, and even wake up frequently due to light sleep!

  If you can’t grasp the light in your bedroom (night mate with your roommate or pillow person), you may wish to wear eye masks to help you avoid light. Some eye masks also add a soothing aroma to help you relax and sleep more sweetly!

  Hair care products can also help you sleep. Hair care products can also help you sleep more peacefully, and you can have a beautiful hair when you wake up!

  Kashi launches special hair products for night time, which can intensively repair hair for 8 hours during sleep time, and the product also adds multi-level fresh floral fragrance, so that you will be surrounded by your own hair.

  Try the Sleep SPA If you have been experiencing poor sleep quality or insomnia, try Deng Qier’s diffuse wave sleep therapy.

  This SPA treatment uses a unique soft wave vibration massage that promotes the body to shake, helping to release pressure, rebuilding the harmonious frequency in the body, and performing shiatsu massage for the 400 energy points of the scalp to promote left and right brain balance while improving shoulder and neck musclesTightness helps improve sleep quality.

Experts suggest that maintenance of 5 dirty longevity


Experts suggest that maintenance of 5 dirty longevity

Experts suggest that anti-aging maintenance should start from the age of 25, and the longevity still hangs over the fog.

According to research statistics, there are more than 300 longevity theories in the world, and there are many conflicts.

So, what is the secret of longevity?

Today, let us explore it together!

銆€銆€鈼?Looking for a long road to longevity In ancient and modern China and abroad, people have tried their best to find the mystery of longevity.

Qin Shihuang sent Xu Fu to the sea to seek medicine, spent countless money, but eventually died on the road; Tang Taizong Li Shimin took “Changsheng Jindan”, causing mercury poisoning; for youth, the Russian Countess Bartol used the blood of the female slavesBathing; a French biologist injected the dog and rabbit testicular pill extract into himself. He is known to be 30 years younger, but he has to make up for it after he has been medicated. He died five years later.

So, how can we live longer?

Let’s go to someone who is really long-lived to find the answer.

銆€銆€鈼?The power of the nation is long-lived Japan According to the United Nations, in 2008, the average life expectancy of Japanese men was 79 years and the average life expectancy of women was 86 years.

In 1963, there were only 153 centenarians in Japan, and in 2008 it reached 3.

60,000 people, especially the fast-growing growth, are the world’s longest-lived countries.

Speaking of the longevity of Japanese people, many people think this way: they eat uncontaminated sea fish and soy products all day long, so many forests, the air is so fresh, the medical level is high, and it is strange to not live longer!

However, their longevity is not just a gift of nature and tradition.

The seriousness and dedication of the Japanese society in terms of longevity can be described as “the power of the whole country for longevity.”

銆€銆€When you come to Japan, you will realize the fresh air, the water is clear, the forest is distributed, the tap water can be unscrewed, and the fresh food can be absorbed.

It is hard to imagine that just a few decades ago, Japan was once called “the most polluted country in the world.”

In Japan 50 years ago, after the war, the economy was revived, and scale factories were arbitrarily polluted. Tokyo Bay was criticized as “the dirtiest bay in the world”, and patients with rickets and “water rickets” appeared.

The painful pollution has sounded the alarm. Since the 1960s, various public health regulations and countermeasures have been introduced.

At the same time, the Japanese people have also done the ultimate in the details of health in daily life.

From the use of waste sorting to the use of recycled paper, from closed construction sites to strict sewage treatment, the heart can be seen everywhere.

It can be seen that the healthy and long-lived living environment is created by each of us.

Four health porridge to help you regulate bile reflux gastritis


Four health porridge to help you regulate bile reflux gastritis

Formula 1: Mutton 150-200G diced, previously rice 100G, 3 onions, ginger 3 slices of fine salt seasoning.

Method: Casserole porridge.

Take it hot, winter is better.

Efficacy: Yiqi tonic, warm and warm, strong stomach and spleen formula 2: 50 grams first, jujube 10, 20 grams of lotus seeds.

Method: The lotus seeds are softened with warm water, and the core is washed. The previous rice is washed clean and the jujube is washed.

The three are in the same pot, add the right amount of water, and after the fire is cooked, the simmer is cooked into porridge.

Efficacy: nourish the stomach and spleen, but also supplement iron deficiency anemia.

Formula 3: 90 grams of yam, 40 grams of lily, 15 jujubes, 30 grams of coix seed and rice.

Production: The material is placed in the pot at the same time, add the right amount of water, and after the fire is cooked, the simmer is cooked into porridge.

Take 2 times a day.

Efficacy: Chinese yam has the functions of tonifying the spleen and stomach; lily is hot and moist; dry jujube, spleen and stomach, all kinds of things are nourishing yin and nourishing the stomach, clearing heat and moistening dryness.

This porridge is especially suitable for stomach diseases. TCM syndrome is a deficiency of stomach yin. Patients often show pain in stomach cramps, eager to eat, dry mouth, dry throat, thin body, red tongue and less moss, fine pulse.

Formula 4: 5 grams of cloves of Changbai Mountain, 100 grams of rice, 3 slices of ginger, and appropriate amount of brown sugar.

Production: choose cloves, decoction juice, increase rice porridge, add brown sugar, ginger, etc. when boiling, cook until the porridge is cooked, or 1 g of cloves, research into fine, when the porridge is boilingAt the end of ginger, brown sugar is mixed into the porridge, cooked until the porridge is cooked, 1 dose per day for 3-5 consecutive days.

Efficacy: warming down the temperature, warming the kidney and helping the yang.

Applicable to stomach cold vomiting, less food, abdominal pain, diarrhea, impotence, cold, cold and wet belt.

Some Chinese medicine weight loss program is suitable for autumn slimming


Some Chinese medicine weight loss program is suitable for autumn slimming

Losing weight and body sculpting is the cause of MM’s life. Almost all MMs have regrets for their own body shape. In the process of perfect body shaping, perhaps we will finally realize that perfection does not exist, only suitable and more suitable, and oneThe true and vivid beauty is both beautiful and beautiful.

銆€銆€In autumn, the clothes are getting longer and longer, and it is a good season for low-profile body shaping. In this issue, we recommend several new body sculpting schemes, and gradually use the speed of speed to attract the S curve!

銆€銆€Option 1: Passive movement I am shaped by her plastic massage. The environment is also very particular. In the romantic candlelight and Thai style room massage, women will feel much care.

銆€銆€Targeting the crowd: White-collars that do not love sports and accidentally accumulate the day after tomorrow are the most helpful “passive exercise” for body shaping. It is a massage. The development of modern medical massage began in the early 19th century. It can be divided into Swedish massage and sports meridian.Massage, Paris-style lymphatic massage three, three massage methods for different body MM.

銆€銆€Swedish massage, no doubt a bit of a relationship with this Nordic country.

The founder is Swede Lin P.


Ling (1776-1839), he pondered his own set of massage techniques, but unfortunately did not have time to write a book to go, many of the literature on the therapy was published by his disciple Keegan after his death.

銆€銆€If you want to relax deeply, try a Swedish massage.

The masseur will first apply a layer of massage oil to your body, then use the techniques of vibration, pat, rubbing, sliding, etc. to penetrate the muscles into the muscles.

It can lower blood pressure, increase blood circulation, improve muscle volume, and if the muscles are sore, it also has an analgesic effect.


Without a certain amount of muscle, it is estimated that it is difficult to adapt to this speed, so it is very suitable for MM that is not slightly stacked.

銆€銆€Sports meridian massage, which is a characteristic of traditional Chinese medicine, will take the kidney, liver and spleen, gallbladder, stomach, etc., can help us to clear the meridians, reconcile the blood, like the common endocrine disorders of urban MM, constipation problems, difficult to useAfter radical drug treatment, meridian massage has great advantages at this time.

A good masseur will massage the different meridians according to the characteristics of the internal organs in the body, so as to dredge and adjust to the root, which can balance and slim down, and improve immune function.


Chinese medicine believes that it is painful to not work, so the meridian massage will swell pain, but after a certain course of treatment, it will have a new feeling.

銆€銆€The Parisian massage is a lymphatic system. The lymphatic massage originated in the late 18th century and is an aromatherapy popular among European nobility.

If the lymphatic circulation in the body is not smooth, it will cause various discomforts in the body, and it is easy to gain weight!

Lymphatic massage is to use a gentle way to help the lymph flow, to eliminate toxins in the body.

If you don’t have time to detoxify your body for lymphatic massage, it’s also very effective if you only do it.

For example, the ear line behind the ear, the sides of the neck, the depression of the collarbone, and the sides of the arm, have lymph nodes.

A light pressure massage can promote detoxification.


It is mainly used to relieve fatigue and is very suitable for MM with insufficient sleep.

銆€銆€Option 2: Relaxing emotions and tangible therapists will choose and recommend different essential oils for different guests’ physical fitness.

銆€銆€Targeting the crowd: eager to be happy but often unhappy, emotionally easy to be nervous, the pressure-obese “pressure sister” body is really a wonderful creation.

Our mind truly creates our figure, that is to say, your mentality, emotion is a certain, your posture will become like that, if we are relaxed, positive, and self-improvement.

銆€銆€At the SPA, you can at least enjoy the main massage techniques mentioned in Option 1. Before each body sculpting treatment begins, the aromatherapist will look at the body first: the body is divided into 7 rounds, the first round is the leg, the second roundIt is the abdomen; the third round is the stomach, the fourth round is the chest, the fifth round is the throat, the sixth round is the head, and the seventh round is the sky wheel.

Each round corresponds to different pressure problems, some of the first round corresponds to the original family (called if the childhood is not enough care, cellulite will be easier to accumulate); the second round corresponds to interpersonal relationships, tension, serious easy to bulgeThe third round corresponds to willpower; the fourth round, called if there are a lot of extra meat under the arm, it is very eager to love. Finally, for different problems of different rounds, according to different physiques, the aromatherapist will choose, recommend differentEssential oils.

銆€銆€Option 3: Fengmanmei has a “new weapon” for the crowd: endocrine disorders, long-term frequent acne, dark-skinned “full-filled sister” fritters become full-fledged sisters, a large reason is due to endocrine disorders, so toxins can not be replaced,Only in the amateur cells that exist, in order to accommodate them, a small number of cells will automatically become larger, and as a result, they will be pressed into blood vessels and lymphatic vessels, and once they are seriously complication, they will become fat.

How can we help the endocrine system to restore balance?

銆€銆€Recently, some beauty salons have launched a new type of body sculpting weapon – silicon core patch.

Its principle is actually similar to acupuncture in Chinese medicine.

In order to feel the effect, the reporter specially tried it. Before going to bed on the first night, bathing and changing clothes, three pieces of discs were pulled out from the porcelain box, which were respectively attached to the navel and the double peaks (the scientific name is the Shenque point and the milk point).After 5 minutes, it started to have fever and a slight acupuncture, so I can bear it.

銆€銆€After getting up in the morning, I should have been greedy. I feel that the longer the time, the better. So I went to work when I was awake. When I was awake, I found that the acupoint stimulation is still very strong. I have no intention of working.It was found that the number of running the toilets increased, and the appetite for the meat dishes was not as strong as the day before.

銆€銆€In the view of Chinese medicine, obesity is caused by internal secretion disorder caused by visceral dysfunction, silicon chip can mimic the role of acupuncture, Shenque acupoints, supervision, belt, rushing four veins, tube the body meridians, and the internal organsexcellent.

The milk acupoint belongs to the stomach meridian. After the two acupoints are continuously stimulated, the meridians can be dredged, thereby adjusting the endocrine system, the central nervous system and the function of the organs.It is said that this silicon chip is very helpful for the rapid recovery of postpartum from the predecessor!

銆€銆€When it comes to meridians, it always feels very mysterious. In fact, its essence is an invisible, interconnected life internet.

銆€銆€Warm reminder: 1.

It is recommended to stick to the bed before going to sleep at night. After getting up in the morning, it will be removed. Basically, it will be enough for 6-8 hours.


Although invisible, it is equivalent to acupuncture, so don’t take other weight-loss drugs or foods at the same time, don’t drink alcohol, don’t eat too spicy things, and of course you can’t smoke.


Acupuncture weight loss can regulate food intake and cultivate good eating habits. It does not need to eat at will, but it can be eaten when there is real obesity. Don’t try to eat when you don’t want to eat. You can eat more fruits for supplemental nutrition.

Please drink water when you are thirsty (his experience is to drink 1-2 times of boiled water for 1 hour).


If you want to lose weight quickly, you can combine raw food therapy. After you start to stick the silicon chip, concentrate on raw food for a few days in the first 5-7 days (fruit, vegetables + condiments), and then eat 1 meal of raw food every day, and concentrate once a week.2 days to eat raw food, do not eat cooked food, normal diet at other times, this is conducive to conditioning the spleen and stomach, stabilize weight loss, ensure that no rebound.


It’s best to be willing to exercise, just walk for an hour.

銆€銆€The icing on the cake: sticking to the silicon chip, plus the detoxification and slimming massage, isn’t it more effective?

The Health Center recently launched a lunch break detox slimming package, detoxifying essential oil plus meridian brush, massage with the body massage, can accelerate metabolism, do it only takes about 20 minutes, white-collar workers can use the lunch break for an hour to massage, can relax,Can also achieve the purpose of body shaping.