Category: oBCwxf

[Can diabetes drink milk]_Recommended diet

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[Pu’er tea ice cream practice]_Pu’er tea ice cream’s common practice_Pu’er tea ice cream’s practice Daquan_How to make Pu’er tea ice cream

[Pu’er tea ice cream practice]_Pu’er tea ice cream’s common practice_Pu’er tea ice cream’s practice Daquan_How to make Pu’er tea ice cream

Those who are in good health are those who can “eat”.

This is to tell us to learn how to cook. The following editor will briefly introduce Pu’er tea ice cream. After reading, I hope everyone will try it.

1.

1.Heat half of the milk 2 and the soaked gelatine over water until the colloid is completely dissolved 2.

2.
Add Pu’er tea and milk 1 to the pot, boil on direct heat until boiling, then cook on low heat for another 10 minutes, and cool after cooking 3

1.After cooling, add condensed milk and the remaining milk 2 and mix well 4.

2.Add sugar and salt after the fire is stopped, heat and stir 5.

Add the cooked Pu-erh tea juice to the starch and stir well 6.

Add the mixed starch to the whipped cream in portions and stir well.

Pour 6 into the ice cream maker and stir to form ice cream 8.

Put the whipped ice cream in the fresh-keeping box, and friends who like to cook can smooth out the Puer tea ice cream introduced by Xiaobian today. It will arouse your appetite.

Don’t be afraid to eat fat. Occasionally it doesn’t matter. Hurry up and cook.

[How long does Cordyceps stew]_making time_cooking time

[How long does Cordyceps stew]_making time_cooking time

Cordyceps sinensis has been a very famous tonic since ancient times, and it should not take too long for this Chinese medicinal material whether it is stewed or drank with medicine.

The longer the time, the faster the loss of nutrients and the combination of Cordyceps is also very important. Cordyceps is a tonic. People who are weak should try to eat less and eat more.

Stew in a casserole is more effective.

Tips for stewing Cordyceps sinensis 1.

The stewing time is not easy. According to Xiaobian, in the traditional method of stewing soup, the ingredients and meat are usually cooked at the same time, so the soup will be very fragrant.

And some friends will add Cordyceps too soon, which will cause the effective ingredients of Cordyceps to be lost in high temperature. Xiaobian suggested that if you want to use Cordyceps stew soup, you can first stew the meat and cook it half an hour before cooking.Add Cordyceps sinensis, and the firepower should not be too large, to avoid the excessive loss of effective ingredients of Cordyceps sinensis.

2.

How many grams of Cordyceps is stewed? Generally speaking, the best amount of Cordyceps eats is based on physical conditions. As a condition, it can not be replaced with about 3 grams per day. Of course, stew Cordyceps depends on the amount. For example, 4 people eatYou can add 10 grams of Cordyceps, and one person can add 3 grams of Cordyceps. Of course, do not put too much water and meat to ensure that the nutrition of the Cordyceps is not replaced.

At the same time, some friends need to reduce the amount of edible cordyceps because they are suffering from internal heat.

3.

Choice of Stewing Vessel Now many friends like to use iron pot or aluminum pan for stewing soup, but we can’t use two kinds of utensil when stewing Cordyceps.

Because the iron or aluminum pan is too strong in heat dissipation, it will cause the nutrition loss of Cordyceps sinensis.

Therefore, Xiaobian recommends that you use a casserole or porcelain pot, because the casserole is aerated, has adsorption, uniform heat transfer, slow heat dissipation, and strong thermal insulation ability, which can effectively ensure the temperature of the cooked cordyceps and no loss of nutrients.

Yunnan Baiyao (000538): New Board Announcement List Announces Amendment to Articles of Association Reveals Internationalization

Yunnan Baiyao (000538): New Board Announcement List Announces Amendment to Articles of Association Reveals Internationalization

The event elected candidates for the ninth session of the board of directors and amended the articles of association. On the evening of August 5, the company issued an announcement of the resolutions of the fourth meeting of the eighth board of directors. The meeting passed the resolution: 1) “Proposal on Amending the Articles of Association” and agreed to submit to shareholdersThe General Assembly; 2) “Election of Non-Independent Director Candidates for the Election of the Ninth Board of Directors”, agreed to submit to the shareholders’ general meeting for resolutions; 3) “On the Voting of the Independent Director Candidates for the Ninth Board of Directors’ general elections,” agreed to be submitted to the shareholders’ general meetingAchieved; 4) “Practice on Requesting to Join the Second Extraordinary General Meeting of Shareholders in 2019”.

A brief comment on the reasonable composition of the new board of directors, and the nomination candidates for the ninth board of directors of the company ‘s long-term healthy development baseline are: 1) Non-independent directors: Chen Fashu, Chen Yihui, Wang Rong, Na Pengjie, Li Shuangyou, Wang Minghui, Yang Changhong; 2)Independent directors: Yin Xiaobing, Dai Yang, Zhang Yongliang.

We believe that according to the background of the candidate, the non-independent directors of the board of directors are composed of 2 Xinhuadu, 2 from SASAC of Yunnan Province, 2 from Yunnan Baiyao, and 1 from Hehe Group. The members of the board have a strong background and a reasonable composition.Laid a good foundation for healthy development.

Amend the company’s articles of association to highlight the internationalization. The company’s revised articles of association are as follows: The board of directors consists of 11 directors, with 1 chairman, 1 co-chairman, and 1 vice chairman.

In the setting of senior officials, the new articles of association stipulate that the company establishes the chief executive officer as the core senior management personnel. Other senior management personnel include senior vice presidents, vice presidents, chief chief officers, and secretary to the board of directors.

We believe that: 1) The establishment of co-chairs, chief executive officers, and chief function officers, the merger reflects the company ‘s mixed reform, the Yunnan State-owned Assets Supervision and Administration Commission and Xinhua Capital tied for the first largest shareholder, without the actual controller of the governance structure, the other side reflectsThe new governance mechanism is more international; 2) The company has amended the title of the articles of association, with 1 abstention, without any defects, and it is expected to have no significant impact on future progress.

We are optimistic about the company’s long-term healthy development. In the first half of 2019, we expect: 1) the pharmaceutical business unit is still working on channel adjustments, with short-term pressure, and is expected to usher in recoverable growth in the long term; 2) the health product business unit is operating healthy and is expected to achieveSteady growth; 3) The Chinese Medicine Resources Division may be slightly affected by changes in the prices of Chinese medicinal materials; 4) Provincial pharmaceutical companies continue to deeply cultivate the market in Yunnan Province to increase the city’s market share and achieve sustained growth.

In the short term, the company’s merger plan has been implemented, and the share repurchase (used for subsequent employee shareholding plans) is steadily advancing. It is gradually embarking on a new path. In the future, after the channel adjustment of the Pharmaceutical Business Department is expected to usher in a resumed growth;Judging from the implementation of major asset reorganizations, the company has injected new vitality, brought about continuous improvement of the incentive mechanism and the possibility of outsourcing M & A, and opened a new chapter in the development of the company.

Earnings forecast and investment rating We expect the company to achieve operating income of 298 in 2019-2021.

4.4 billion, 333.

59 ppm and 373.

06 billion, net profit attributable to mothers was 36.

5.6 billion, 40.

3.7 billion and 44.

520,000 yuan, an increase of 10 each year.

6%, 10.

4% and 10.

3%, equivalent to 3 respectively.

51 yuan / share, 3.

88 yuan / share and 4.

27 yuan / share, corresponding PE is 24.

5X, 22.

2X and 20.

1x, maintain BUY rating.

Risks prompt fierce competition in the consumer goods industry; new shareholders and management team run in 杭州夜网论坛 longer than market expectations; outbound M & A progress and intensity are difficult to predict;

Sunlord Electronics (002138): Global competitiveness of high-end inductors awaits 5G volume

Sunlord Electronics (002138): Global competitiveness of high-end inductors awaits 5G volume
The domestic substitution of basic inductors continues, and the high-end products 5G release flexibility.  The company’s inductive products are widely integrated with electronic equipment, and mainly smart phones.At present, the company has become an inductor supplier for mobile phone customers such as Huawei, OPPO,重庆耍耍网 vivo, and Xiaomi. It is in the process of continuously increasing its supply share, mainly replacing Japan’s Murata and TDK.The upgrading direction of the smart phone inductor industry is miniaturization and precision, 0805, 0603, 0402, 0201, 01005, smaller and smaller, higher and higher accuracy, more and more difficult, and more capable manufacturers worldwideless.The company has formed two stacking and winding technology platforms, and the international competitiveness of its products. The high-end 01005 has begun mass production, mainly in Murata, Japan. The use of mobile phone inductors is in the early stages of the industry’s miniaturization upgrade and the release of 5G demand. The scope of application of basic components has expanded and grown steadily.  Through more than ten years of hard work, the company has continued 深圳桑拿按摩网 to increase its automotive electronics orders.Currently available power inductors, various types of transformers, wireless charging coils, common-mode lead current transformers, etc., have become the official suppliers of BOSCH, VALEO, Denso, Tesla and many other global and domestic automotive electronics companies.In the first half of 2019, automotive electronics achieved stable and large-scale delivery.Ceramic microwave devices have entered the certification codes of major customers such as Huawei, and 5G base station services have attempted to ramp up.  Investment advice do we expect the company 2019?In 2021, the net profit attributable to mothers will be 5.5.2 billion, 7.4.4 billion, 8.9.3 billion, the previous growth rate was 15.25%, 34.84%, 20.05%; corresponding EPS are 0.68 yuan, 0.92 yuan, 1.11 yuan.For the company’s leading division in the high-end inductor field, we give the company 32 times PE in 2020 with a target price of 29.44 yuan, covering for the first time, given a “buy” rating.  Risks suggest that the macro economy is down, downstream demand is sluggish, and traditional business growth is slower than expected; high-end 01005 inductor customer certification is less than expected risk; 5G mobile phone volume exceeds expected risk.

Zhejiang Meida (002677): Penetration rate of integrated cooking stoves enhances company brand barriers

Zhejiang Meida (002677): Penetration rate of integrated cooking stoves enhances company brand 失败:重查 barriers

Event: The company released its semi-annual report for 2019 and realized revenue of 700 million yuan, an annual increase of 25.

2%, net profit attributable to mother 1.

80,000 yuan, an annual increase of 25%.

Q2 single quarter revenue 4.

1 ppm, an increase of 21 in ten years.

1%; net profit attributable to mother 1.

10,000 yuan, an increase of 27 in ten years.

2%.

The company continued to promote channel construction, and the integrated stove segment grew against the trend.

The report summarizes that the company added 70 first-tier dealers and 300 terminal stores. As of the end of June 2019, the company has 1,400 first-tier dealers and 2,500 terminal stores. Gradually, the company actively promoted the construction of KA channels.KA has 100 stores.

Affected by the decrease in land sales, reduction in terminal consumption, channel inventory, and other factors, the kitchen appliance industry generally experienced an increase in growth rate or even more absolute value shifts. The company’s integrated stove business revenue growth rate remained high and the integrated stove plate penetration rate remainedPromotion.

The gross profit margin sales expense ratio both rose and brand barriers strengthened.

In the total reported, the company’s main business gross margin was 53.

5%, an increase of 2 per year.

3pp, profitability is further strengthened; and the company’s selling expense ratio is 16.

5%, a substantial increase of 5 per year.

1pp, mainly due to advertising costs and channel expansion.

We believe that this is a sign of the company’s healthy development. According to statistics from third-party organizations, the growth rate of the Q2 integrated stove industry is about 15%. As the industry leader, the company’s growth rate exceeds that of the industry.
Diversified business layout, the proportion of integrated stove business decreased.

The report summarizes that the company’s integrated stove business achieved revenue6.

300 million yuan, accounting for 89% of the company’s revenue.

6%, which was below 90% for the first time.

The company’s cabinet business achieved revenue of 2221.

80,000 yuan, an annual increase of 38.

6%, other businesses (integrated sink, water purifier, etc.) revenue of 5128.

90,000 yuan, an increase of 31 in ten years.

5%.

Developing diversified businesses around the kitchen will be the company’s long-term layout.

The expansion project was put into construction smoothly.

The company’s annual production capacity of 1.1 million (sets) of integrated stoves and high-end kitchen appliances has been successfully constructed, with a planned total investment of 13.

At present, most of the equipment has been purchased and manufactured, and some equipment has been installed and commissioned. It is expected that trial production can be carried out in September 2019. The company’s production capacity has increased and its intelligence has been enhanced to increase production efficiency.

Earnings forecasts and investment advice.

We expect the company’s 19/20/21 EPS to be 0.

71/0.

83/0.

99 yuan.

With reference to comparable companies’ unanimous expectations, considering the huge space for the integrated stove product industry, the company is given an estimated 23 times in 2019 with a target price of 16.

33 yuan, maintain “Buy” rating. Risk warning: the risk of real estate transaction volume or large fluctuations, the risk of raw material prices or large fluctuations.

These ten healthy habits turned out to be wrong

These ten healthy habits turned out to be wrong

There is more common sense in the world that is easily mistaken than you know.

Many of our health habits are wrong.

  Mistake No. 1: Raising the chin when nosebleeding. The only benefit of this method is that it will not cause nosebleeds to flow to the floor, but it will not stop nosebleeds. Instead, it will cause nosebleeds to flow into the nose and throat, and may even cause vomiting and asphyxia.

  The correct method is to put a small cotton ball in the nostril of the nosebleed, gently press the nose, tilt the head forward in series, or wrap an ice towel or a wet towel around the neck to stop bleeding.

  Mistake two: Shaving armpit hair can reduce sweating. Shaving armpit hair has no effect on preventing sweat. On the contrary, after shaving armpit hair, the armpits leave sweat stains on the clothes because the replaced moisture cannot be hidden.

In addition, shaving armpit hair can easily cause hair root abscess.

The correct way is to wash the sweaty arm socket before the sweat breaks down.

  Mistake No. 3: Sweat is smelly. Sweat has no taste.

However, sweat contains a lot of organic substances, which are nutrients for bacteria, but when bacteria break down sweat, they produce unpleasant excrement.

  Mistake No. 4: Brush your teeth immediately after meals and brush your teeth immediately after you eat to reduce the acid attack on the enamel.

The correct way is to gargle and brush your teeth after half an hour.

  Mistake 5: Drugs have the same effect on men and women. Recent research shows that drugs have absolutely different effects on men and women.

For example, aspirin can help prevent myocardial infarction in men, but it has little effect on women.

Drugs that degrade oils, like narcotics, are used more by women than by men.

  Mistake 6: Combing your hair 100 times a day is good for your health. Excessive combing will stimulate the sebaceous glands on the scalp, especially for people with oily hair.

If it is long dry hair, it is more suitable for combing hair.

However, it is best to use a comb made of natural bristles, as this will not hurt your scalp.

  Mistake No. 7: Walking is more laborious than standing because when it is shortened, both legs are always carrying the weight of the body, and both feet cannot relax.

When walking, one leg bears weight while the other relaxes.

  Mistake No. 8: People with sweet blood are easily gnawed by mosquitoes. The mosquitoes cannot smell the blood at all.

But mosquitoes are particularly sensitive to heat, even 0.

The difference of 05 months can be discerned.

Therefore, when we exhale carbon dioxide and water vapor, we will attract mosquitoes.

  Mistake No. 9: Toilets are very unsanitary places. Toilets often cleaned with water are much cleaner than people’s stereotypes.

Experts in home bacterial research have found that most of the bacteria in the home are hidden in the drain pipe on the inner wall of the refrigerator, and the amount of bacteria on the rag is more than that in the toilet.

  Mistake No. 10: The brain size of a wise man is not the key to determining whether he is smart or not. The brain structure is the most important.

The function of the human brain is determined by the neural network, while people with low IQs have died of some functions in this regard, regardless of brain size.

Su style rotten bean soup 5 dollars 2 weeks thin 18 kg

Su style rotten bean soup 5 dollars 2 weeks thin 18 kg

Super love to eat, lazy MM, it is difficult to do less to eat, or to exercise in a difficult way.

Let’s take a look at this original slimming secret recipe shared by netizen Su Rui and your companions, and Sumen’s original rotten bean slimming soup, 5 yuan and 2 weeks thin and 18 pounds.

  The weight loss declaration “I belong to the super-loving, lazy, lazy beauty, it is very difficult for me to run around and prepare things, or to exercise in a difficult way.”

The method is purely forced out. According to the experience of the women’s magazine, I choose Lishui, detoxification mung beans and red beans, and a little bit of weight loss common sense to know the name of the mountain, right, and the red dates that can breast enlarge, in goodThe principle of drinking and economics is combined!

So, my ‘Sumen original rotten bean slimming soup’ turned out!

The taste is very good and the effect is very good.

“Rotten bean soup practice materials: 50 grams of red beans, 50 grams of mung beans, 15 grams of hawthorn, 5 jujubes (1 amount) skills: buy a weight-equivalent cup (usually called instant noodles), manually weigh the weight,It doesn’t matter if the error is small.

  Practice: put all the materials in the pot, add 1000 ml of cold water, fry until the beans are rotten.

  Tip: Red beans and mung beans are boiled in cold water for 10 minutes, then placed in the refrigerator, and the pot is cooked every other day for 1 minute.

  How to eat: Eat hot, even soup with beans and hawthorn, jujube to eat together.

  Tip: When you eat, it is more energy-saving to sweat!

  The principle of rotten bean soup 1.

Red beans, mung beans are detoxification products, and have the characteristics of high fiber and low uncle;

Hawthorn spleen appetizer, digestion and fat reduction;

Jujube reconciles the stomach and tonifies the blood and moistens the dryness; this side uses the four substances together, which helps the performance of various single products to play.

  Weight loss schedule: 1.

The first thing after getting up in the morning is to drink a cup of salty lemonade, which can fully clean the intestines, accelerate the peristalsis of dialysis, and discharge the toxins in the body more completely.

  2.

Breakfast is the weight loss soup above, lunch as usual.

  3.

Do not eat any snacks during the period. If you are hungry or too embarrassed, you can use the brown sugar yogurt diet at around 10 o’clock / 4 o’clock.

  4.

In the evening, I also eat the above weight loss soup, and I promise to finish eating before 7 o’clock. I will never eat anything before going to bed after eating.

  Weight loss effect: In this way, I only insisted for two weeks, and the weight changed from 54 kg at the beginning of the month to 46 kg now.

There is also a good news to tell JMS, I used this method to lose weight successfully, except that it did not become dull and dull due to the rapid skinny, and the skin became more rosy and clearer than before, and the acne was less.I hope that everyone will lose weight like me!

What to do with bronchitis?

The old Chinese medicine gives you 7 kinds of diet prescriptions for conditioning!

What to do with bronchitis?
The old Chinese medicine gives you 7 kinds of diet prescriptions for conditioning!

Bronchitis is a common respiratory disease. It is mainly caused by infection or other factors. It is an inflammation of the trachea and the bronchial mucosa and surrounding tissues.

Although bronchitis is not a major illness, it is uncomfortable for people with diabetes and it should not be cured.

So, have you tried using traditional Chinese medicine to solve the troubles of bronchitis?

Let old Chinese medicine teach everyone today.

  What to do with bronchitis?
The old Chinese medicine gives you 7 kinds of diet prescriptions for conditioning!
  First, Ophiopogon japonicus drink 15g each of Huaihua charcoal, madder charcoal, Ophiopogon japonicus, Nansha ginseng, and 10g scutellaria baicalensis, add boiling water to decoction, take 1 dose daily, and take it in the morning and evening.

  2. Take the ten herbs from the ground elm soup, and cook with water: 15g each of violets, daisies powder, ground elm, raw ground, ground bone, 12g loquat leaves, and 9g raw licorice, mulberry, mulberryLeaves, Scutellaria baicalensis.

Take one dose daily, once each morning and evening.

  Third, Lily Bai Bucao Soup First, take 50g of Lily, 25g of Lilyweed, Asparagus, Agrimonia, Kung Fu leaves, habitat, 20g each of Calcareous Russula, Amomum, 15g Baiji, 10g AutumnStone, and 7.

5g of Panax notoginseng powder.

Then, after mixing the above several medicinal materials, the average is divided into 3 points, one for each morning, middle and evening, and decoction with water.

  4. Hundred parts of honey candy First, take 20g of 100 parts and fry them twice. Combine the liquid medicine with about 60ml of soup.

Then, take 20ml each time, add the right amount of honey and take the first step evenly. Take three times a day.

  Fifth, loofah Fujikawabei white and black First, take 10g of loofah vines that have been beaten by winter frost, put them in a pot, and cook them into soup.

Then, take 0 again.

1g Chuanbei, also decoction.

Finally, take the loofah vine water while it is hot in the morning, and take the Chuanbei soup while it is hot at night.

However, it should be noted that this prescription requires avoiding tobacco, alcohol, seafood, and spicy food.

  Six or seven seeds of Chinese medicine soup take 10g of zongzi, 9g of perilla seed, yellow wattle, lai zongzi, 8g of white mustard seed, cocklebur, and 5g of schisandra, wrapped with silk cloth, put in the pot,Pour in an appropriate amount of water. After boiling over low heat, take the medicine pack and drink the soup.

  Seven, northern melon ginger syrup First, take a northern melon, chopped, and add the same amount of maltose.

Then, evenly mix the two sides into a ceramic pot, add 500ml of water, and cook until the pumpkin is rotten.

Finally, remove the pumpkin dregs and continue to cook the clear juice. After the juice is concentrated, add 2g of ginger juice, stir well and turn off the heat.

Take 0 each time.

5g of concentrated juice, mixed with boiling water, 2-3 times a day.

  Warm reminder In addition to coordinating with traditional Chinese medicine, patients with bronchitis need to pay attention to their daily diet, and do not eat spicy foods such as spicy food.

Because, whether it is the disease itself or mixed with traditional Chinese medicine, such foods are contraindicated.

Five prescriptions for diabetes diet

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Five prescriptions for diabetes diet

1.

Ingredients for the depleting binaural soup: 10 grams of white fungus, 20 grams of black fungus, two or two lean pork, ten wolfberries, tender ginger, and spring onion. Method: Put the shredded pork in water and boil, then add black fungus, soupAdd white fungus after rolling, and finally add wolfberry and appropriate amount of salt, green onion and ginger to show that: Diabetics often thirst and accompanied by kidney deficiency. The black fungus in this medicated diet has the effect of nourishing kidneys, and itBlood pressure and lungs can also help.

  2.

Ingredients of Scutellaria baicalensis: one or two black-skinned scallions, 20 red dates, one sea bass, four fresh shiitake mushrooms, one carrot, and ginger and onionCut the radish into the pot, wait for the soup to roll again, add the sea bass and cook, and finally add the appropriate amount of ginger, spring onion and salt.

  Note: Diabetic patients often have wounds that are difficult to heal. The scutellaria baicalensis in this medicated diet can help the pus discharge.

  3.

Yuzhu ebony tea material: Yuzhu half two, Beisha ginseng half two, stone pot half two, wheat asparagus half two, ebony five pieces Method: Put 3 to 4 cups of water in the kettle, and add the medicinal materials one by oneBoiling in the pot can explain: Diabetic patients often thirst, Yuzhu black plum tea has the effect of refreshing and quenching thirst, among which Yuzhu has a beneficial effect, and Beisha ginseng can nourish yin and dryness.

  4.

Ginseng and Zhimu tea material: half a bundle of ginseng, Zhimu one or two methods: first boil 4 to 6 cups of water, then add ginseng, Zhimu description: adding ginseng and Zhimu tea can not only qi and heat, but also coughMoisturizing, very suitable for dry mouth implantation5.

Ear Congmuming porridge ingredients: 20 grams of yam, 10 grams of rabbit silk, 10 grams of raspberry, 20 grams of wolfberry, half a cup of good quality rice: (1) first boil white rice into porridge, then use silkless and raspberry to cookAdd broth (2) Add broth to thick-cooked porridge, cover the pot and cook over high heat until boiling. (3) Roll over low heat, add wolfberry and yam Note: Long-term diabetes often causesVision degradation, ear Congmuming porridge can not only eyesight, but also has aphrodisiac function, spleen and kidney function, not only suitable for diabetics, but also suitable for adolescent eyesight.